Common belief
“Humans need plant foods for health”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Humans are biologically carnivores — we're the only species that eats outside our evolutionary diet and the only species with chronic diseases like obesity, diabetes, and cancer
Dr. Chaffee points out that animals in zoos eating species-appropriate diets remain lean and muscular despite sedentary lifestyles, while golden retrievers' lifespan dropped from 17 years in the 1970s to 9 years today as they switched from table scraps to plant-based kibble.