Rosanne AustinDiscovery Hub
Teaching2021-03-01·10 min

EP105 Boundaries: Set Them Wisely

EP105 Boundaries: Set Them Wisely

In part two of her three-part boundaries series, Rosanne teaches that setting wise boundaries starts with you, not other people. She reveals why trusting yourself and your instincts is the foundation of effective boundary-setting.

Taking Responsibility for Your Role in Poor Boundaries

Rosanne opens with a challenging truth: if people aren't acting right in your life, you played a role in creating those circumstances. Rather than blame others, she teaches that owning your role gives you the power to change patterns. This responsibility-taking is what distinguishes women who win on their fertility journeys.

Wise Boundaries Are Informed by Your Truth

Boundaries should be based on what's true for you, your desires, and your values - not groupthink or others' expectations. Rosanne emphasizes that as a grown woman, you can evaluate whether your current boundaries actually work for you. If you're sick and tired in life, chances are they don't.

Trusting Yourself Is the Foundation

The core of wise boundary-setting is trusting yourself and believing your instincts are valid. Whether it's recognizing when your partner lets you down, refusing to be treated like a statistic, or questioning medical recommendations that don't align with evidence, your inner knowing deserves respect.

Boundaries Begin and End with You

Rosanne makes clear that determining boundaries doesn't involve asking what others will tolerate. Seeking permission for boundaries or sizing them up based on others' reactions isn't what winning women do. This work is deeply personal and starts with your relationship with yourself.

Questions This Episode Answers

How do you set wise boundaries on your fertility journey

Wise boundaries are informed boundaries, informed by what's true for you, what you desire, and what's in your heart. Wise boundaries are a reflection of our personal individual values.

Rosanne Austin2:25

Start with yourself, not other people. Wise boundaries are informed by what's true for you, your desires, and your values. Trust your instincts when something doesn't feel right, and believe that your feelings are valid.

Why do I struggle to enforce boundaries in my relationships

If you find yourself flying off the handle over seemingly innocuous shit, I'm willing to bet that there is a boundary of yours that has gotten trampled upon so much that mama's patience has worn thin. But the problem is she doesn't think she'll be loved if she enforces it.

Rosanne Austin3:47

You likely don't think you'll be loved if you enforce your boundaries. This fear keeps you from trusting yourself and believing your instincts are valid, even when people repeatedly let you down.

Should I ask for permission before setting boundaries

Notice that in our discussion here, determining your boundaries doesn't include asking what other people will tolerate. And that is not an oversight. That's fucking intentional.

Rosanne Austin7:04

No. Determining your boundaries doesn't include asking what other people will tolerate. Boundaries are deeply personal and should be based on your values, not others' approval.

How do boundaries relate to becoming a mother

Part of being an amazing mom is being able to set boundaries that are good for her and her family. You may as well get good at it now.

Rosanne Austin9:09

Part of being an amazing mom is being able to set boundaries that are good for her and her family. Learning to set boundaries now prepares you for the boundary-setting skills you'll need as a mother.

What if people don't respect my fertility boundaries

Anyone who's, like, anti boundaries, you gotta you gotta check those people. Someone who doesn't fucking respect your boundaries doesn't belong in your life.

Rosanne Austin6:12

Anyone who doesn't respect your boundaries doesn't belong in your life. Be especially wary of people who are anti-boundaries or make you feel bad for having them.

Why don't I trust my instincts about my fertility treatment

Wise boundaries are about trusting yourself, believing that the instinct that screams out when your partner is letting you down again is fucking valid.

Rosanne Austin4:09

Wise boundaries require trusting yourself and believing your instincts are valid. If something doesn't feel right about your treatment or provider recommendations, that instinct deserves to be honored.

How to Set a Boundary Wisely

A three-step exercise to move from boundary identification to enforcement

  1. 1

    Name the boundary

    Identify a specific boundary that you want to set in your life

  2. 2

    Identify the person

    Determine who this boundary needs to be set with and notice all the stories or images that come up as you consider taking this step

  3. 3

    Set the boundary

    Actually enforce the boundary rather than just thinking about it or setting it halfway

All Teachings 11

ReframeChallenging1:23

If people are not acting right in your life, you had a role in that creation - and owning that role gives you power to change it

Rosanne conceived naturally at 43 after years of treatment failure by taking responsibility for her role in poor boundaries and changing her patterns

TeachingEmpowering2:25

Wise boundaries are informed by what's true for you, what you desire, and what's in your heart - they are a reflection of your personal individual values

Rosanne's methodology has helped women across 6 continents over 12+ years by teaching them to set boundaries based on their own values rather than groupthink

TeachingChallenging3:47

If you find yourself flying off the handle over seemingly innocuous shit, there's a boundary that has gotten trampled so much your patience has worn thin, but you don't think you'll be loved if you enforce it

This pattern recognition comes from Rosanne's 12+ years coaching women who initially struggled with boundary enforcement due to fear of rejection

TeachingFierce4:09

Wise boundaries are about trusting yourself - believing that the instinct that screams when your partner is letting you down again is fucking valid

Rosanne's Fearlessly Fertile Method teaches women to trust their instincts, which has helped clients across 6 continents achieve their fertility goals

TeachingFierce4:51

Believing the part of you that isn't going to take a provider blowing off your desires with 'just use a donor egg or surrogate' when the evidence doesn't support it is fucking valid

Rosanne conceived naturally at 43 after being told to use donor eggs, demonstrating that questioning medical recommendations when they don't align with evidence is valid

TeachingEmpowering5:22

Setting boundaries has more to do with you than it does other people - you won't get past other people if you can't get right with you

This foundational principle underlies Rosanne's methodology that has helped women make their mom dreams come true around the world over 12+ years

TeachingChallenging5:51

What you believe about you is everything - if you don't think much of yourself or believe made up shit about boundaries that someone else hands to you, you won't set them

Rosanne's transformation from prosecutor to fertility success after years of treatment failure demonstrates how self-belief enables boundary setting

TeachingFierce6:12

Anyone who's anti-boundaries or doesn't respect your boundaries doesn't belong in your life - beware of anyone who makes you feel bad for having them

This relationship principle is part of Rosanne's methodology that has guided women across 6 continents to fertility success by removing toxic influences

TeachingEmpowering6:24

Wise boundaries are those you actually believe in and enforce - that's easier when you know they are real for you, valid, and therefore to be valued

Rosanne's ability to enforce boundaries around her fertility journey led to natural conception at 43 after years of failed treatments

TeachingFierce7:04

Determining your boundaries doesn't include asking what other people will tolerate - asking for someone's permission to have a boundary is not what a woman who wins does

This principle is central to Rosanne's methodology that has helped women beat the odds on their fertility journeys across 6 continents over 12+ years

TeachingEmpowering9:09

Part of being an amazing mom is being able to set boundaries that are good for her and her family - you may as well get good at it now

Rosanne's experience as a mother after conceiving at 43 demonstrates that boundary-setting skills transfer from fertility journey to motherhood

Episode Tone
3 challenging4 empowering4 fierce

Key Teachings 11

If people are not acting right in your life, you had a role in that creation - and owning that role gives you power to change it

1:23

Wise boundaries are informed by what's true for you, what you desire, and what's in your heart - they are a reflection of your personal individual values

2:25

If you find yourself flying off the handle over seemingly innocuous shit, there's a boundary that has gotten trampled so much your patience has worn thin, but you don't think you'll be loved if you enforce it

3:47

Wise boundaries are about trusting yourself - believing that the instinct that screams when your partner is letting you down again is fucking valid

4:09

Believing the part of you that isn't going to take a provider blowing off your desires with 'just use a donor egg or surrogate' when the evidence doesn't support it is fucking valid

4:51

Setting boundaries has more to do with you than it does other people - you won't get past other people if you can't get right with you

5:22

What you believe about you is everything - if you don't think much of yourself or believe made up shit about boundaries that someone else hands to you, you won't set them

5:51

Anyone who's anti-boundaries or doesn't respect your boundaries doesn't belong in your life - beware of anyone who makes you feel bad for having them

6:12

Wise boundaries are those you actually believe in and enforce - that's easier when you know they are real for you, valid, and therefore to be valued

6:24

Determining your boundaries doesn't include asking what other people will tolerate - asking for someone's permission to have a boundary is not what a woman who wins does

7:04

Part of being an amazing mom is being able to set boundaries that are good for her and her family - you may as well get good at it now

9:09

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Perspectives 3

Boundaries are about controlling other people's behavior

CONSIDER: Setting boundaries has more to do with you than other people - it's about trusting yourself and believing your instincts are valid

You need other people's permission or approval to set boundaries

CONSIDER: Determining your boundaries doesn't include asking what other people will tolerate - boundaries are deeply personal and begin and end with you

People who violate your boundaries are entirely to blame

CONSIDER: If people are not acting right in your life, you had a role in that - owning your role gives you power to break the pattern

Quotable Moments

If people are not acting right in your life, you had a role in that.

Rosanne Austin1:23

Wise boundaries are about trusting yourself.

Rosanne Austin4:09

What you believe about you is everything.

Rosanne Austin5:51

Someone who doesn't fucking respect your boundaries doesn't belong in your life.

Rosanne Austin6:12

Setting boundaries has more to do with you than it does other people.

Rosanne Austin5:22

Asking for someone's permission to have a boundary is not what a woman who wins does.

Rosanne Austin7:25

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