Rosanne AustinDiscovery Hub
Meditation2021-07-05·19 min

EP123 Meditation: Through This Body, There Are Miracles

EP123 Meditation: Through This Body, There Are Miracles

A guided meditation designed to help women rebuild their relationship with their bodies during their fertility journey. Rosanne leads listeners through a visualization using a pink halo of light to honor and appreciate each part of their body as miraculous and capable of creating life.

Opening: The Gift of Body Connection

Rosanne opens by acknowledging she's been challenging listeners lately and wants to offer something nurturing. She introduces the meditation as a way to heal the often damaged relationship women have with their bodies during fertility struggles.

Teaching: Your Body as Sacred Vessel

Before beginning the meditation, Rosanne teaches that your body will be the vessel for your baby and that your energy must match the child you're calling in, regardless of conception method. She addresses saboteurs who worry about needing assistance.

Guided Meditation: Pink Halo Body Blessing

The core meditation uses visualization of a pink halo descending over each body part while affirming that miracles come through each area - from mind to ovaries to feet. The practice builds reverence and trust in the body's divine intelligence.

Integration: Seven-Day Practice

Rosanne concludes by encouraging daily practice for seven days to transform the relationship with one's body from adversarial to cooperative. She reminds listeners that this body connection work is essential for fertility success.

Questions This Episode Answers

How can I improve my relationship with my body during fertility struggles?

Your relationship with your body is going to be different. Let it be one of loving cooperation instead of that of frenemies.

Rosanne Austin17:27

Practice a daily meditation that honors each part of your body as miraculous and capable. Focus on loving cooperation rather than blame when your body doesn't respond as expected.

What does through this body there are miracles mean?

Through this body, there are miracles. Through this skin, there are miracles. Through my soul, there are miracles. I trust my body. I trust myself. I trust this baby.

Rosanne Austin14:04

It's a meditation affirmation that recognizes your body as a vessel capable of creating life and performing miraculous functions. It helps shift from seeing your body as broken to seeing it as divinely intelligent.

How often should I practice fertility meditation?

I strongly encourage you to do this once a day for the next seven days. Make the decision that your relationship with your body is going to be different.

Rosanne Austin17:36

Practice this body blessing meditation once daily for seven consecutive days to transform your relationship with your body and create a new normal of body appreciation.

Why is mindset important for fertility success?

If you don't have a mindset for success on this journey, baby, you gotta gaping hole in your strategy.

Rosanne Austin18:58

Your energy must match the child you're calling in, regardless of conception method. Without the right mindset, you have a gaping hole in your fertility strategy that prevents success.

Can meditation help with fertility treatment failure?

I don't care how many times you have failed in the past. I don't care what anyone has said or any bullshit saboteur that you have going on in the background. This body that you are inhabiting right now is gonna be the vessel for your baby.

Rosanne Austin3:14

Yes, meditation helps you trust your body and maintain hope regardless of past failures. It shifts you from self-blame to self-love, which is essential for fertility success.

How to Practice the Body Blessing Meditation

A guided meditation to transform your relationship with your body during fertility challenges

  1. 1

    Create sacred space

    Find a safe, quiet place where you won't be disturbed. Do not practice while driving or operating machinery.

  2. 2

    Begin with breathwork

    Take three deep breaths, letting go of the day's stress with each exhale. On the third breath, think 'my heart is open, I am open to receive.'

  3. 3

    Visualize pink light

    Imagine soft, feminine pink light forming all around you, then see a bright pink halo forming over your head.

  4. 4

    Bless each body part

    Allow the halo to descend over each part of your body while affirming: 'Through this mind/eyes/nose/mouth/throat/heart/breasts/ovaries/uterus/legs/feet, there are miracles.'

  5. 5

    Affirm your trust

    Repeat: 'I trust my body. I trust myself. I trust this baby. Through this body, there are miracles.'

  6. 6

    Close with gratitude

    Feel deep gratitude for waking up in this body and make a decision that today begins a new relationship with your body.

  7. 7

    Commit to practice

    Practice this meditation daily for seven consecutive days to create lasting transformation in your body relationship.

All Teachings 6

TeachingEmpowering2:53

Your relationship with your body directly impacts your fertility results - loving cooperation versus being frenemies determines your success

Rosanne conceived naturally at 43 after years of treatment failure by transforming her mindset and relationship with her body through her method program

TeachingEmpowering4:26

Your energy has to match the child you are calling in, regardless of how you conceive - whether carrying yourself or through surrogacy/donor assistance

Rosanne's clients across six continents have succeeded through various conception methods by aligning their energy with their desired outcome through her methodology

TeachingChallenging4:56

You cannot win on your fertility journey without fully showing up - no matter what conception method you ultimately use

Women in Rosanne's program regularly get pregnant within 12 months by committing to success and showing up fully, as evidenced in her Instagram testimonials

TeachingEmpowering7:15

Your body is a vessel of divine intelligence performing trillions of miraculous actions constantly

This meditation technique is part of the methodology Rosanne used to conceive naturally at 43 and teaches in her program that helps women worldwide make their mom dreams come true

TeachingComforting10:41

Each part of your body - from your mind to your ovaries to your feet - is capable of miracles and should be honored

This body blessing meditation is a core component of Rosanne's Fearlessly Fertile Method that has helped women across six continents beat the odds on their fertility journeys

TeachingEmpowering17:36

Practicing this meditation daily for seven days will transform your relationship with your body from adversarial to cooperative

This specific practice frequency is part of Rosanne's methodology that helped her conceive at 43 and is used in her program where women have a 'funny way' of getting pregnant within 12 months

Episode Tone
4 empowering1 challenging1 comforting

Key Teachings 6

Your relationship with your body directly impacts your fertility results - loving cooperation versus being frenemies determines your success

2:53

Your energy has to match the child you are calling in, regardless of how you conceive - whether carrying yourself or through surrogacy/donor assistance

4:26

You cannot win on your fertility journey without fully showing up - no matter what conception method you ultimately use

4:56

Your body is a vessel of divine intelligence performing trillions of miraculous actions constantly

7:15

Each part of your body - from your mind to your ovaries to your feet - is capable of miracles and should be honored

10:41

Practicing this meditation daily for seven days will transform your relationship with your body from adversarial to cooperative

17:36

Perspectives 1

Your body is betraying you when it doesn't produce a baby on demand

CONSIDER: Your body is a miraculous vessel of divine intelligence that deserves love and cooperation, not blame

Quotable Moments

Through this body, there are miracles.

Rosanne Austin14:04

If you don't have a mindset for success on this journey, baby, you gotta gaping hole in your strategy.

Rosanne Austin18:58

You can't win on this journey without you.

Rosanne Austin4:56

This is the body you came into the world with, mama. It's time to get on great terms with her.

Rosanne Austin17:47

Your energy has to match that child that you are calling in.

Rosanne Austin4:26

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Rosanne emphasizes this core truth that has guided her work with women across six continents, including her own natural conception at 43 after years of treatment failure.

Staying connected to your inner truth serves as an anchor in the storm and provides certainty when everything else is changing

This principle underlies Rosanne's Fearlessly Fertile Method program, where she reports experiencing 'a fucking baby boom' with unprecedented success rates among her clients.

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