Common belief
“Cholesterol causes heart disease”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Cholesterol is essential for fertility — every cell membrane is made of cholesterol, and all hormones including testosterone and estrogen are made from cholesterol
Dr. Chaffee reports seeing men in their 50s and 60s increase testosterone by 30-40% in three months with dietary changes focused on increasing fat and cholesterol intake, with one 65-year-old doubling his testosterone to levels of a 26-year-old.