Common belief
“One diet fits all”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Functional nutrition goes beyond general dietary advice to address root causes through personalized protocols based on individual health history and testing
Katie Keen explains functional nutrition as 'deep diving into the root causes behind what's causing the imbalances in somebody's body and then fixing those imbalances by different protocols or tailored nutritional plans and lifestyle strategies' - not just telling someone to 'go paleo' or 'eat healthy.'