Common belief
“Plant estrogens are safer than animal hormones”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Phytoestrogens in plants disrupt fertility more than hormones in meat — three ounces of soy contains over one million nanograms of estrogen compared to 3.9 nanograms in hormone-treated meat
Dr. Chaffee breaks down the numbers: a fertile woman makes 150,000-180,000 nanograms of estrogen daily, birth control pills contain 35,000 nanograms, but three ounces of soy contains over one million nanograms.