Excuses are explanations or justifications where the maker knows at some level it's bullshit, and so does the receiver
Rosanne emphasizes that even when excuses sound reasonable, there are alarm bells going off inside because you know you're making an excuse - both parties sense the lack of integrity energetically.
The three most prevalent excuses are money, time, and it's either too hard or too much work
Rosanne notes these excuses are delivered as insurmountable when they're actually not - the question becomes how bad do you want it, because when you want something bad enough, you'll find money, make time, and do the work.
Your excuses are the decoder ring for the ways in which you will self sabotage - if you know your excuses, you will know exactly what stands between you and your dream
Rosanne explains that humans are creatures of patterns and habits, so until you break negative patterns, you'll repeat them and get lackluster results, then continue making the same excuses in a perpetuating cycle.
To make an excuse, you have to make yourself small, powerless, and a victim - saying you have no control over money, time, or determination
Rosanne points out this means saying you have no control over yourself, which is patently untrue - excuses deny that choice exists in any situation and you can choose to create different beliefs.
At the heart of all excuses is fear, and fear will block you from the success you desire
Rosanne explains that excuses reveal fear of moving beyond the stories we tell ourselves about money, time, and difficulty - they're really saying 'I'm afraid to move beyond these limiting beliefs.'
People who are destitute, single moms working full time, and immigrants with nothing find ways to thrive without making excuses
Rosanne gives examples of people facing seemingly insurmountable odds who get creative and figure it out - single moms getting degrees while working full time, immigrants building success from nothing, showing excuses aren't really insurmountable.
Making excuses is about refusing to take responsibility for choices and their consequences
Rosanne emphasizes that when you speak truth instead of making excuses, you give yourself a fighting chance to break patterns of self-sabotage that keep you trapped.
Instead of money excuses, say 'I'm committed to doing this, I'm finding the money, I'm gonna figure this out - money is a renewable resource and I'm not letting it get in my way'
Rosanne provides specific language to replace excuse-making with empowering truth-telling that acknowledges fear while committing to action anyway.
The lack of integrity inherent in excuses is one of the poisons that disempowers us on this journey
Rosanne explains that excuses are weak and lame and always catch up with you - they prevent you from being, doing, having and giving all you desire in life.