Rosanne AustinDiscovery Hub
Teaching2021-03-15·13 min

EP107 Excuses Are Your Decoder Ring

EP107 Excuses Are Your Decoder Ring

Rosanne exposes how excuses - particularly around money, time, and difficulty - are decoder rings that reveal exactly how we'll self-sabotage our fertility dreams. She provides a framework for recognizing excuses as fear-based patterns that keep us small and powerless.

The Nature of Excuses: When We All Know It's BS

Rosanne opens by defining excuses as explanations where both the maker and receiver know it's bullshit at some level. She explores how excuses are socially acceptable forms of dishonesty that we energetically recognize as false, creating internal alarm bells even when they sound reasonable.

The Big Three: Money, Time, and Difficulty

The most common excuses revolve around money, time, and things being too hard. These are delivered as insurmountable obstacles, but the real question is how badly you want something - when desire is strong enough, people find money, make time, and do the work.

Excuses as Decoder Rings for Self-Sabotage

Your excuses reveal exactly how you'll sabotage yourself. Since we're creatures of patterns, knowing your excuses shows what will stand between you and your dreams. Excuses make us small and powerless while denying that choice exists in any situation.

Real-World Examples of Excuse-Breaking

Rosanne shares examples of people facing truly difficult circumstances - poverty, single motherhood, immigration - who choose action over excuses. These examples prove that seemingly insurmountable obstacles can be overcome when desire is strong enough.

Speaking Truth Instead of Making Excuses

Rather than hiding behind excuses, speaking truth gives you a fighting chance to break self-sabotage patterns. Rosanne provides specific language to replace money, time, and difficulty excuses with empowering truth that acknowledges fear while choosing action.

Questions This Episode Answers

What are the most common excuses people make?

The most prevalent excuses we make across the board? Drum roll, please. Money, time, and it's either too hard or too much work.

Rosanne Austin3:58

The three most prevalent excuses are money, time, and it being too hard or too much work. These are often delivered as insurmountable obstacles when they're really not.

How can excuses reveal self-sabotage patterns?

Your excuses are the decoder ring for the ways in which you will self sabotage. If you know your excuses, you will know exactly what stands between you and your dream.

Rosanne Austin6:13

Your excuses are literally a decoder ring for how you'll self-sabotage. If you know your excuses, you'll know exactly what stands between you and your dreams, because we repeat negative patterns until we break them.

What's really behind most excuses?

At the heart of all excuses is fear. What do we know about fear? It will block you from the success you desire.

Rosanne Austin6:03

At the heart of all excuses is fear. Excuses are really saying you're afraid to move beyond the limiting stories you tell yourself about money, time, and difficulty.

How do excuses make you powerless?

To make an excuse, you have to make yourself small, powerless, and a victim. It's like saying, I have no control over my money. I have no control over my time, and I can't control my level of determination to do the work.

Rosanne Austin5:11

To make an excuse, you have to make yourself small, powerless, and a victim. You're essentially saying you have no control over your money, time, or determination - which means you have no control over yourself.

What should you say instead of making money excuses?

Instead of using the money excuse, you might say, I'm committed to doing x y z. I am finding the money. I'm gonna figure this shit out. Money, unlike time, is a renewable resource. I'm not letting it get in my way.

Rosanne Austin8:58

Instead of money excuses, try: 'I'm committed to doing this. I'm finding the money. Money is a renewable resource and I'm not letting it get in my way. I'm scared because this is different, but my dream matters enough for me to be scared and do it anyway.'

How to Use Your Excuses as a Decoder Ring

A simple exercise to identify and break excuse patterns that block your fertility dreams

  1. 1

    Make a list

    Write down your top five excuses that you use regularly

  2. 2

    Recognize the pattern

    Take a good long look at them and understand these are the stories that will steal your dream on this journey and in life

All Teachings 9

TeachingChallenging1:24

Excuses are explanations or justifications where the maker knows at some level it's bullshit, and so does the receiver

Rosanne emphasizes that even when excuses sound reasonable, there are alarm bells going off inside because you know you're making an excuse - both parties sense the lack of integrity energetically.

TeachingChallenging3:58

The three most prevalent excuses are money, time, and it's either too hard or too much work

Rosanne notes these excuses are delivered as insurmountable when they're actually not - the question becomes how bad do you want it, because when you want something bad enough, you'll find money, make time, and do the work.

TeachingEmpowering6:13

Your excuses are the decoder ring for the ways in which you will self sabotage - if you know your excuses, you will know exactly what stands between you and your dream

Rosanne explains that humans are creatures of patterns and habits, so until you break negative patterns, you'll repeat them and get lackluster results, then continue making the same excuses in a perpetuating cycle.

TeachingChallenging5:11

To make an excuse, you have to make yourself small, powerless, and a victim - saying you have no control over money, time, or determination

Rosanne points out this means saying you have no control over yourself, which is patently untrue - excuses deny that choice exists in any situation and you can choose to create different beliefs.

TeachingChallenging6:03

At the heart of all excuses is fear, and fear will block you from the success you desire

Rosanne explains that excuses reveal fear of moving beyond the stories we tell ourselves about money, time, and difficulty - they're really saying 'I'm afraid to move beyond these limiting beliefs.'

TeachingEmpowering7:05

People who are destitute, single moms working full time, and immigrants with nothing find ways to thrive without making excuses

Rosanne gives examples of people facing seemingly insurmountable odds who get creative and figure it out - single moms getting degrees while working full time, immigrants building success from nothing, showing excuses aren't really insurmountable.

TeachingChallenging8:28

Making excuses is about refusing to take responsibility for choices and their consequences

Rosanne emphasizes that when you speak truth instead of making excuses, you give yourself a fighting chance to break patterns of self-sabotage that keep you trapped.

ReframeEmpowering8:58

Instead of money excuses, say 'I'm committed to doing this, I'm finding the money, I'm gonna figure this out - money is a renewable resource and I'm not letting it get in my way'

Rosanne provides specific language to replace excuse-making with empowering truth-telling that acknowledges fear while committing to action anyway.

TeachingChallenging10:09

The lack of integrity inherent in excuses is one of the poisons that disempowers us on this journey

Rosanne explains that excuses are weak and lame and always catch up with you - they prevent you from being, doing, having and giving all you desire in life.

Episode Tone
6 challenging3 empowering

Key Teachings 9

Excuses are explanations or justifications where the maker knows at some level it's bullshit, and so does the receiver

1:24

The three most prevalent excuses are money, time, and it's either too hard or too much work

3:58

Your excuses are the decoder ring for the ways in which you will self sabotage - if you know your excuses, you will know exactly what stands between you and your dream

6:13

To make an excuse, you have to make yourself small, powerless, and a victim - saying you have no control over money, time, or determination

5:11

At the heart of all excuses is fear, and fear will block you from the success you desire

6:03

People who are destitute, single moms working full time, and immigrants with nothing find ways to thrive without making excuses

7:05

Making excuses is about refusing to take responsibility for choices and their consequences

8:28

Instead of money excuses, say 'I'm committed to doing this, I'm finding the money, I'm gonna figure this out - money is a renewable resource and I'm not letting it get in my way'

8:58

The lack of integrity inherent in excuses is one of the poisons that disempowers us on this journey

10:09

Perspectives 2

Money, time, and difficulty are valid reasons not to pursue what you want

CONSIDER: These are just excuses that reveal your self-sabotage patterns - when you want something bad enough, you find money, make time, and do the work

Excuses are acceptable explanations for why we can't do something

CONSIDER: Excuses are a form of acceptable lack of integrity that make us small, powerless and victims while denying that choice exists

Quotable Moments

Your excuses are the decoder ring for the ways in which you will self sabotage.

Rosanne Austin6:13

You totally fucking know when you're making an excuse.

Rosanne Austin2:27

When you want something bad enough, you'll find the money. When you want something bad enough, you'll make the time. When you want something bad enough, you will do the work.

Rosanne Austin4:29

Are you willing to get the fuck out of your comfort zone in the name of getting what you want, or will you allow your excuses to steal the dream?

Rosanne Austin4:49

Excuses are a form of an acceptable lack of integrity.

Rosanne Austin2:57

I'm scared because this is different, but my dream matters enough for me to be scared and do it anyway.

Rosanne Austin9:19

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