Rosanne AustinDiscovery Hub
Teaching2021-11-01·17 min

EP140 Smart Mama Move: STOP Being So F-ing “Nice”

EP140 Smart Mama Move: STOP Being So F-ing “Nice”

Rosanne challenges the toxic pattern of being overly 'nice' that keeps women stuck on their fertility journey. She teaches why prioritizing yourself isn't selfish—it's strategic for success.

The Disease of Appeasement

Rosanne exposes how childhood survival patterns create adult people-pleasing behaviors. By age eight, we learn that being 'nice' keeps us safe and loved, but these patterns become fertility-blocking self-sabotage in adulthood.

Dismantling the Selfishness Myth

Drawing from Ayn Rand's philosophy, Rosanne challenges the false binary that you're either 'nice' or 'selfish.' She reveals how this manipulative thinking keeps women small and prevents the strategic self-focus needed for fertility success.

The Smart Mama Move

Rosanne provides a practical three-step exercise to break free from toxic niceness: inventory your priorities, choose one area for change, and take five specific actions. The goal is energetically clean giving rather than obligation-based pleasing.

Questions This Episode Answers

Why is being too nice bad for fertility

when we live this journey, we've probably never had to have more focus on ourselves, our health, our mental health, our bodies, our relationships than ever before

Rosanne Austin9:03

Being overly 'nice' on your fertility journey is actually a form of self-sabotage. It stems from childhood patterns where you learned to please others to feel loved and safe. This keeps you from prioritizing your health, setting boundaries, and doing what's truly necessary for success.

Is prioritizing yourself during fertility selfish

Making yourself the priority isn't fucking selfish. It's strategic

Rosanne Austin13:41

No, making yourself the priority during fertility isn't selfish - it's strategic. You are the vessel and visionary for your family. If you don't take care of yourself, you'll have nothing to give at the level you want to give it. This strategic self-focus is necessary for success.

How to stop being a people pleaser on fertility journey

Smart mamas don't do, quote, unquote, nice. They do energetically clean giving, doing, being, and having

Rosanne Austin12:59

Start by taking inventory of your life priorities - where do you rank? Focus on one area where you'll make yourself the priority this week and take five specific actions. Stop compromising out of fear and start doing energetically clean giving instead of obligation-based pleasing.

What causes people pleasing behavior

By the time we are eight, most of our basic ideas about the world are formed, primarily when it comes to the concept of survival

Rosanne Austin3:27

People pleasing behavior stems from childhood survival patterns. By age eight, our basic ideas about survival are formed. If parents were upset with us as kids, we feared losing their love and being abandoned. We learned that being 'nice' and pleasing others kept us safe and loved.

How to know if you're too nice on fertility journey

Are you grossed out by your own overgiving? Has it been a hundred years since you've done something for yourself without guilt?

Rosanne Austin10:04

Signs include: taking on extra work because colleagues are lazy, attending family gatherings you can't stand, letting your partner get away with behavior that grates on you, feeling grossed out by your own over-giving, not doing things for yourself without guilt, and repeating self-defeating patterns.

How to Stop Being So F-ing Nice

A three-step exercise to break people-pleasing patterns and prioritize yourself strategically

  1. 1

    Take inventory

    Honestly assess where you rank in your own life priorities. Are you in the middle or dead last? Use a raw lens and make no excuses for how things really are.

  2. 2

    Choose one area

    Decide on one area this week where you will make yourself the priority. Name five specific actions you will take to adjust your priorities in that area.

  3. 3

    Share and review

    Text this episode to someone who could benefit, share it on social media, and leave a five-star review to practice giving without obligation.

All Teachings 8

TeachingChallenging1:03

Being overly 'nice' on your fertility journey is a form of self-sabotage that blocks success

Rosanne conceived naturally at 43 after years of treatment failure by learning to prioritize herself strategically instead of pleasing everyone else

TeachingReframing3:07

The disease of appeasement stems from childhood survival patterns where we learned we had to please to be loved

By age eight, most basic ideas about survival are formed - if parents were upset, children feared abandonment and learned pleasing behaviors that persist into adulthood

TeachingFierce4:48

The idea that self-focus equals selfishness is manipulative, misogynistic bullshit designed to keep you small

As Ayn Rand explains in The Virtue of Selfishness, concern with one's own interests is morally neutral - altruism falsely declares any self-focused action as evil while any other-focused action as good

TeachingEmpowering9:03

On the fertility journey, you've never needed more focus on yourself, your health, and your relationships than right now

Rosanne helps women across six continents become successful by teaching them to prioritize their mental health, physical health, and joy quotient as documented in her Instagram highlight reels of client babies

TeachingReframing11:15

Compromise is a subtle thief of inner abundance and is primarily motivated by fear

Vernon Howard's wisdom reveals that most compromise comes from fear of losing love or approval, creating lack and scarcity rather than authentic generosity

TeachingEmpowering12:29

You are the vessel, the carrier, the visionary for your family - making yourself the priority is critical

Smart mamas don't do 'nice' - they do energetically clean giving, doing, being, and having, as evidenced by Rosanne's successful clients who prioritized themselves strategically

TeachingEmpowering13:41

Making yourself the priority isn't selfish, it's strategic for lifelong success

If you don't take care of yourself, you have nothing to give at the level you want to give it - partners and future children will see through any pretense

TeachingFierce12:28

People who shame you for prioritizing yourself are just mad they can no longer ride on your gravy train

The ugly truth about those who criticize self-priority is they benefited from your over-giving and manipulation, whether well-intentioned or not

Episode Tone
1 challenging2 reframing2 fierce3 empowering

Key Teachings 8

Being overly 'nice' on your fertility journey is a form of self-sabotage that blocks success

1:03

The disease of appeasement stems from childhood survival patterns where we learned we had to please to be loved

3:07

The idea that self-focus equals selfishness is manipulative, misogynistic bullshit designed to keep you small

4:48

On the fertility journey, you've never needed more focus on yourself, your health, and your relationships than right now

9:03

Compromise is a subtle thief of inner abundance and is primarily motivated by fear

11:15

You are the vessel, the carrier, the visionary for your family - making yourself the priority is critical

12:29

Making yourself the priority isn't selfish, it's strategic for lifelong success

13:41

People who shame you for prioritizing yourself are just mad they can no longer ride on your gravy train

12:28

Perspectives 2

Being nice means pleasing others and putting everyone else's needs before your own

CONSIDER: True generosity comes from energetically clean giving, not obligation or manipulation - making yourself the priority is strategic, not selfish

If you're not nice to others, you're being selfish

CONSIDER: This binary thinking is manipulative bullshit - concern with your own interests is morally neutral and necessary for pursuing your purpose

Quotable Moments

Stop being so fucking nice

Rosanne Austin1:03

Making yourself the priority isn't fucking selfish. It's strategic

Rosanne Austin13:41

You are the vessel. You are the carrier. You are the visionary for your family

Rosanne Austin12:29

Smart mamas don't do, quote, unquote, nice. They do energetically clean giving, doing, being, and having

Rosanne Austin12:59

Compromise is a subtle thief of inner abundance

Rosanne Austin11:15

who the fuck decided that running yourself ragged or pleasing was, quote, unquote, nice?

Rosanne Austin4:28

You Might Be Interested In

Your partner's economic fear doesn't have to become your fertility limitation - you can love someone deeply while refusing to join their fear-based mindset

Rosanne conceived naturally at 43 after years of treatment failure by maintaining her vision despite economic pressures, demonstrating that couples can have different perspectives on spending without derailing fertility success

Fear-based fertility decisions drain both your resilience and bank account faster than strategic investments in optimal care

Women who chase cheaper alternatives out of fear often find themselves a year later with the same results, when going 'ovaries to the wall' with the best care and coaching could have resulted in pregnancy or holding their baby

There's a fundamental difference between wanting a baby from lack versus being ready to receive one - wanting comes from what isn't here, while readiness focuses on preparing for what's to come

Rosanne observed this shift in all successful clients featured on her podcast over 200+ episodes, noting when 'the switch flips' from chasing energy to confident readiness

Being ready to receive has an innate emotional maturity, confidence, peace and calm that is decidedly different from the desperate energy of 'when is my baby gonna get here?'

Rosanne describes recognizing this shift in all women who achieved success on her podcast, noting it's 'truly a beautiful thing' to observe when the transformation happens