Rosanne AustinDiscovery Hub
Teaching2024-09-30·24 min

EP292: Hate Uncertainty? Do THIS.

EP292: Hate Uncertainty? Do THIS.

Rosanne teaches a 4-step framework for transforming your relationship with uncertainty on the fertility journey. She explains why our brains are wired to hate uncertainty and how to prepare, adapt, stay calm, and think differently when facing the unknown.

Understanding Our Wired Fear of Uncertainty

Rosanne explains the biological basis for why humans hate uncertainty - our primitive reptilian brain interprets the unpredictable as dangerous. Instead of being victims to this programming, she teaches a constructive, confident, and conscious approach to handling the unknown on the fertility journey.

The Four-Step Framework for Mastering Uncertainty

The core teaching covers four essential steps: prepare by getting stronger on multiple levels, learn to adapt with flexible thinking, don't panic (even when it disguises itself as mental torture), and learn to actually think in the present moment rather than repeating past patterns.

Why Professional Success Skills Don't Translate to Fertility

Rosanne differentiates between the linear, predictable nature of career success and the heart-centered, intuitive approach required for fertility success. The journey requires new ways of thinking that go beyond statistics and treatment protocols to include vision and spiritual guidance.

The Hidden Opportunities Within Uncertainty

The episode concludes with the empowering truth that opportunities for conception exist right now, but fear-based thinking creates blindness to these possibilities. Mastering uncertainty transforms it from something to hate into adventure and excitement.

Questions This Episode Answers

How do I stop being afraid of uncertainty on my fertility journey

If you hate uncertainty, these are the four things that you need to do and do right now: You have to learn to think.

Rosanne Austin16:20

Use Rosanne's 4-step framework: prepare by getting stronger mentally, spiritually, physically, emotionally and intuitively; learn to adapt with flexible thinking; don't panic even when it disguises itself as tortured thoughts; and learn to think in the present moment rather than repeating past patterns.

Why do I hate uncertainty so much during fertility treatment

We're wired to hate it in a way because our very primitive reptilian brain is telling us that uncertainty is dangerous, that if we can't predict what's gonna happen next, that it must be a scary thing.

Rosanne Austin1:53

Your brain is biologically wired to hate uncertainty because your primitive reptilian brain interprets unpredictable situations as dangerous threats to survival. This explains why most people default to fear and chaos instead of taking a constructive approach to the unknown.

What does it mean to prepare for uncertainty in fertility

Step one is prepare by getting stronger. You have to develop your resilience. When you are truly prepared, you are getting stronger on multiple levels.

Rosanne Austin5:29

Preparing means getting stronger on multiple levels before uncertainty hits - mental, spiritual, physical, emotional, and intuitive. Most people are badass in only one area (usually intellectual), but fertility challenges come from every angle, requiring comprehensive strength building.

How do I know if I'm panicking about my fertility situation

Look at your behavior and be honest with yourself. If in the face of uncertainty, you immediately go to torturing yourself about age, you go into lack and scarcity and torment yourself about the investments you're making in this journey... that is panic.

Rosanne Austin11:01

Look at your behavior and thought quality. Panic might not feel like shaking hands - it often disguises itself as torturing yourself about age, going into scarcity about money spent, or telling yourself you'll end up alone and penniless. Check what thoughts and past images your mind replays during uncertain moments.

Why don't my professional success skills work for fertility

What made you successful as a physician, lawyer, teacher, nurse, engineer, artist, businesswoman, those are all wonderful. But those are also things that at least tend to be more predictable.

Rosanne Austin18:26

Professional achievements follow linear, predictable patterns - specific education, experience, and performance lead to expected outcomes. Fertility involves the miracle of life, which requires heart-centered, intuitive thinking guided by vision rather than statistics and linear processes.

What happens if I can't handle uncertainty on my fertility journey

There is something that is currently in your life right now that is going to lead you to this baby. But if you cannot learn to deal with uncertainty in an intelligent, intuitive, loving, and creative way, you won't see it.

Rosanne Austin20:52

You'll miss opportunities and possibilities that are currently in your life that could lead to your baby. When you're stuck in fear, doubt, statistics, and past failures, you become blind to the path forward and may conclude you were right that it wouldn't happen for you.

How to Handle Uncertainty on Your Fertility Journey

A 4-step framework for transforming your relationship with uncertainty from fear into empowerment

  1. 1

    Prepare by Getting Stronger

    Develop your resilience on multiple levels - mental, spiritual, physical, emotional, and intuitive. Build strength across all these areas before uncertainty hits because fertility challenges come from every angle.

  2. 2

    Learn to Adapt

    Develop a flexible and nimble mindset by controlling your thought patterns. Avoid having only one mode (freak out, self-pity, victimhood) and instead train yourself to be disciplined about what you think and what you make situations mean.

  3. 3

    Don't Panic

    Recognize that panic often disguises itself as mental torture about age, scarcity thinking about money, or catastrophic thoughts. Look at the quality of your thoughts and images during uncertain moments and choose not to let panic throw your judgment out the window.

  4. 4

    Learn to Actually Think

    Stop repeating patterns from the past and learn to think in the present moment. Use your life experience, aspirations, and current circumstances to move forward rather than relying solely on past experiences or others' beliefs.

All Teachings 10

TeachingChallenging1:53

We are biologically wired to hate uncertainty because our primitive brain interprets the unpredictable as dangerous

Rosanne explains that our reptilian brain tells us uncertainty means our lives could be at risk, which is why most women default to fear and chaos instead of taking a constructive approach to the unknown.

TeachingEmpowering5:29

Step one in handling uncertainty is to prepare by getting stronger on multiple levels - mental, spiritual, physical, emotional, and intuitive

Rosanne teaches that most women are badass in only one gear, typically intellectual, but the fertility journey requires strength across all dimensions because zingers come from every angle throughout this marathon journey.

TeachingChallenging8:37

You don't fall back on your aspirations in crisis - you fall back on your training, which is why you must consistently train strength into your mind

Rosanne references Navy SEAL training principles, explaining that when women freak out about uncertainty, they don't suddenly become who they aspire to be - they revert to what they've consistently practiced, whether that's weakness, victimhood, or prisoner to statistics.

TeachingEmpowering7:54

Step two is learning to adapt through flexible and nimble mindset control over your thought patterns

Rosanne teaches that if your only mode is freak out, self-pity, or victimhood, you're limited in facing uncertainty. Adaptation requires disciplined control over thinking and what you make situations mean.

TeachingChallenging10:29

Step three is simple but crucial: don't panic, even when panic disguises itself as tortured thoughts about age, money, or ending up alone

Rosanne explains that many women don't recognize their panic because they've become skilled at hiding it, but panic shows up as torturing yourself about age, going into lack and scarcity about investments, or telling yourself you'll be penniless and alone.

TeachingChallenging16:30

Step four is learning to actually think rather than just repeating patterns and ways of being from the past

Rosanne teaches that 99.9999% of the time we're not thinking - we're repeating old patterns. The fertility journey requires present-moment thinking because trying to solve new situations with past experience is like trying to run with one leg.

TeachingReframing18:26

Professional success skills don't translate to fertility success because careers are linear while fertility requires heart-centered, intuitive thinking

Rosanne explains that professional achievements follow predictable patterns - x years of school, x GPA, x experience leads to x outcome - but fertility involves the miracle of life, which requires being guided by vision and heart, not just statistics and treatment.

TeachingEmpowering20:52

There is something currently in your life that will lead you to your baby, but you won't see it if you can't deal with uncertainty intelligently

Rosanne teaches that opportunities exist right now but become invisible when you're stuck in fear, doubt, negativity, statistics, age obsession, and past failures. Women who can't handle uncertainty will miss their path to baby and conclude they were right that it wouldn't happen.

TeachingChallenging23:34

People who hate uncertainty the most are the ones who need to work on mindset the most, yet they resist it by calling it 'woo woo'

Rosanne identifies that struggling with uncertainty is a strong indicator of mindset work needed, but these same women often dismiss mindset training as unnecessary or too spiritual, missing the foundational element of fertility success.

TeachingEmpowering22:59

When you master uncertainty, it transforms from fear into adventure and excitement, making you feel certain in the face of the uncertain

Rosanne teaches that developing these four skills - preparing, adapting, not panicking, and thinking - ultimately transforms your relationship with uncertainty from something you hate into something that feels like adventure and excitement.

Episode Tone
5 challenging4 empowering1 reframing

Key Teachings 10

We are biologically wired to hate uncertainty because our primitive brain interprets the unpredictable as dangerous

1:53

Step one in handling uncertainty is to prepare by getting stronger on multiple levels - mental, spiritual, physical, emotional, and intuitive

5:29

You don't fall back on your aspirations in crisis - you fall back on your training, which is why you must consistently train strength into your mind

8:37

Step two is learning to adapt through flexible and nimble mindset control over your thought patterns

7:54

Step three is simple but crucial: don't panic, even when panic disguises itself as tortured thoughts about age, money, or ending up alone

10:29

Step four is learning to actually think rather than just repeating patterns and ways of being from the past

16:30

Professional success skills don't translate to fertility success because careers are linear while fertility requires heart-centered, intuitive thinking

18:26

There is something currently in your life that will lead you to your baby, but you won't see it if you can't deal with uncertainty intelligently

20:52

People who hate uncertainty the most are the ones who need to work on mindset the most, yet they resist it by calling it 'woo woo'

23:34

When you master uncertainty, it transforms from fear into adventure and excitement, making you feel certain in the face of the uncertain

22:59

Perspectives 2

Uncertainty on the fertility journey is something to fear and hate because it means lack of control

CONSIDER: Uncertainty is actually the most exciting part of life and this journey because it means you're getting ready to have a baby, and mastering it is the foundation of fertility success

Professional success skills and working harder will be enough to succeed on the fertility journey

CONSIDER: Fertility success requires completely different skills - heart-centered, intuitive thinking rather than linear professional achievement patterns

Quotable Moments

You don't fall back on your goal. We don't fall back on what we aspire to be. We fall back on our training.

Rosanne Austin8:37

If you want to achieve success on this journey, you gotta put on your big girl panties and do what it takes.

Rosanne Austin1:12

There is something that is currently in your life right now that is going to lead you to this baby. But if you cannot learn to deal with uncertainty in an intelligent, intuitive, loving, and creative way, you won't see it.

Rosanne Austin20:52

The people that hate uncertainty the most are the ones that need to work on their mindset the most.

Rosanne Austin23:34

You have to be able to face uncertainty like a woman who is certain her baby is coming.

Rosanne Austin23:50

Once you do and you get really good at this, uncertainty becomes something awesome called adventure, called excitement.

Rosanne Austin22:59

You Might Be Interested In

The old rules of fertility are rooted in a masculine paradigm of limitation that focuses on what can't be done rather than possibility

Rosanne has coached women for 12+ years across six continents, observing that traditional fertility approaches emphasize statistics, age limitations, and failure histories rather than individual potential and heart-based knowing.

The new rules of fertility respect the mind-body connection and reject the lie that stress has nothing to do with fertility

Over 364 previous podcast episodes feature stories of women who beat fertility odds through mindset work, including women who conceived naturally after years of treatment failure by believing bigger than medical limitations.

Worthiness issues from earlier relationships directly impact fertility journey outcomes and decision-making patterns.

Liz spent 10 years in an unhealthy relationship telling herself she didn't want kids rather than facing the reality, then ghosted her future husband because she couldn't believe he liked her for who she was. These same worthiness patterns showed up as immediately running to IVF after one miscarriage at 41.

The way you do one thing is the way you do everything - relationship patterns will show up in your fertility journey.

Liz's pattern of feeling unworthy in her relationship (ghosting her husband because she couldn't believe he liked her) directly translated to feeling inadequate about conceiving and immediately seeking medical intervention after one miscarriage instead of trusting her body.