Common belief
“Can't control pregnancy anxiety”
Discussed in 1 episodes. 1 women share a different experience.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Women Who Had a Different Experience
Teachings
Teachings 1
The two yards visualization helps you choose where to spend your mental energy during pregnancy
Ellie used Rosanne's tool of imagining two yards — one beautiful with Jason Momoa, one ugly with weeds — to manage anxiety throughout her twin pregnancy. She actively chose the beautiful yard when fear arose.