Common belief
“You must fight or suppress negative emotions”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Acknowledging negativity without judgment, contempt, or resentment - simply with awareness - is the first step to releasing it
This meditation technique mirrors the awareness practices Rosanne used during her own fertility journey struggles before conceiving naturally at 43.