Common belief
“Comfort zone equals safety”
Discussed in 1 episodes.
This reflects mindset coaching perspectives from Rosanne Austin, JD, PCC. Always consult your medical team for clinical guidance.
Teachings
Teachings 1
Quantum leaps are scary, uncomfortable actions that feel crazy to others but align perfectly with your heart and soul
Rosanne describes them as 'knock down, drag out, white knuckled, sweaty palm, can't see the net, I can't believe I'm fucking doing this, people are gonna think I'm crazy, scary as fuck, full body hell yes leaps.'