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Listen to Jennifer McAleer's full storyEpisode page

Jennifer McAleer

2 years journey from US

Conceived at 43natural

The Transformation

Before

Devastated by 0.05 AMH results and told IVF would be a waste of money after recurrent miscarriages

Key Shift

Decided to take control through acupuncture, meditation, organic diet changes, and refusing to give up despite medical advice

After

Confident in her body's ability to conceive and sustain pregnancy naturally

In summary: Jennifer McAleer's story demonstrates that natural conception at 43 with 0.05 amh, overcame recurrent miscarriage, and refused to accept medical limitations. She conceived naturally at 43 despite Low AMH and Recurrent Miscarriage after a 2 years journey.

Teachings7

  • You can maintain pleasure in your fertility diet without sabotaging your hormone health

    Jennifer McAleer continued drinking wine and coffee while following a fertility-friendly diet and successfully conceived at 43 after recurrent miscarriage

    16:01
  • Taking your fertility future into your own hands is a gangster move that leads to success

    Jennifer McAleer refused to accept her 0.05 AMH diagnosis and instead pursued acupuncture, meditation, and nutrition changes, resulting in natural conception at 43

    8:28
  • Gradual dietary changes are more sustainable than extreme fertility diet restrictions

    Jennifer McAleer successfully transformed her diet by making changes one by one - swapping conventional for organic meats and produce, giving up dairy gradually - rather than eliminating everything at once

    13:58
  • You are the silver bullet you are looking for - treatments without you are nothing

    Jennifer McAleer's story demonstrates that after all medical treatments failed with 0.05 AMH, taking control of mindset, diet, and holistic approaches led to natural conception at 43

    2:04
  • Don't let your own saboteurs (chickens) derail you from your fertility goals

    Jennifer McAleer used the technique of naming her saboteurs 'chickens' and mentally flicking them away during both her fertility journey and building her company

    25:25
  • The lessons learned on your fertility journey will serve you as a mother

    Jennifer McAleer continues the organic, hormone-friendly diet she developed during her fertility journey with her children, demonstrating continuity between fertility wisdom and parenting choices

    14:39
  • Pain can be transformed into purpose when you decide to serve other women

    Jennifer McAleer turned her experience with recurrent miscarriage and fertility struggles into founding Jade and Jo, a company creating hormone-friendly fertility foods for women

    3:16

Reframes1

  • Lab numbers and fertility test results are just information, not verdicts on your fertility future

    Jennifer McAleer received an AMH of 0.05 (perimenopause levels) and was told IVF would be a waste of money, yet conceived naturally at 43 after taking control of her diet and mindset

    9:40

Quotable Moments5

  • You are the silver bullet you are looking for, my darling.

    Rosanne Austin2:04
  • It's just information. I don't care what they say. I don't care if they don't wanna help me. I will find another way.

    Jennifer McAleer9:40
  • Don't stop and don't give up. You have to believe that you can achieve what you, what you are after.

    Jennifer McAleer26:58
  • If I can change and I can, you know, face my saboteurs, which were frequent and big, I really think that any woman can face their fears, dig in, and do what they need to do.

    Jennifer McAleer23:23
  • Taking your fertility future, your future as a mom, and your future that you wanted to create in your own hands. So let's talk about that because that's a gangster move.

    Rosanne Austin8:28

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