Rosanne AustinDiscovery Hub
Expert Guest2022-12-19·58 min

EP199 How A “Broken” Heart Can Save Your Life: A Conversation with Wendee Saunders

EP199 How A “Broken” Heart Can Save Your Life: A Conversation with Wendee Saunders

Wendee Saunders shares her journey through open heart surgery and how she transformed this health crisis into a launching pad for her second half of life. She discusses the mindset shifts that helped her recovery and how she's now building a fashion brand and writing a book about beauty and mindset.

Wendee Saunders, Entrepreneur· Transforming health crises into life expansion

Wendee Saunders, Entrepreneur

Fashion, beauty, mindset, and life transformation

Key Insights

  • - Clarity creates action, and action creates confidence
  • - Recognition doesn't have to come from other people
  • - There's what you want and what you think you can have
  • - You have to give up something to go up

Actionable Advice

  • + Practice daily self-recognition by affirming your strengths
  • + Refuse to settle for limitations imposed by others
  • + Curate your friendships to include only people who lift you up
  • + Use health challenges as catalysts for growth rather than setbacks

When Crisis Becomes Catalyst

Wendee shares how open heart surgery forced her to stop tiptoeing around her truth and start asking boldly for what she wanted. The existential crisis created clarity about what truly mattered and eliminated hesitation about pursuing her biggest dreams.

The Confidence Code: Clarity, Action, Results

The conversation reveals that confidence doesn't come first - clarity creates action, and action creates confidence. Wendee demonstrates this by getting clear on wanting valve repair, taking action to find the right surgeon, and building confidence through results.

Medical Self-Advocacy as Empowerment

Rather than accepting that her heart valves couldn't be repaired, Wendee searched until she found a surgeon who could do what others said was impossible. This teaches the importance of not settling for limitations imposed by others.

Creating Your Own Economy of Abundance

Both women discuss rejecting scarcity thinking and creating their own economies regardless of external circumstances. They emphasize that scarcity mindset guarantees mediocrity while abundance thinking opens infinite possibilities.

Questions This Episode Answers

How can a health crisis become a gift

What it really did for me looking back was two things. One, when you're getting ready to go into a surgery like that, I just realized anything that I had been tentative about suddenly went by the wayside because I thought, what the heck, man? I'm not I could die. Like, why am I tiptoeing around sharing what I believe in, being bold, asking for what I want?

Wendee Saunders15:15

Health crises can become gifts by forcing you to reevaluate what matters most and step into a new version of yourself. They create urgency to stop tiptoeing around your truth and start asking boldly for what you want.

How to build confidence without external validation

I walk around the house every day. I am a badass. I am amazing. I am I am this. I am that. I am this. I am that because I'm like, I don't need anyone else to tell me that. It's nice. It's great. But when I tell myself, it's a whole nother ballgame.

Wendee Saunders36:58

Build confidence by giving yourself the recognition you seek from others. Practice daily self-affirmations and acknowledge your own accomplishments instead of waiting for others to validate you.

What is the relationship between clarity action and confidence

I think for women, women want to feel confident, but they don't realize that the confidence comes from the clarity, and the clarity is what creates action, and then you have the confidence. So it's all kind of backwards.

Wendee Saunders26:56

Clarity creates action, and action creates confidence. Most people think they need confidence first, but it actually comes last. When you get clear on what you want, that clarity drives action, and taking action builds real confidence.

How to advocate for yourself in medical situations

I made the decision of I'm gonna find somebody who is going to who will give me the answer that I'm looking for because I believe that it exists, and I'm not willing to settle into that, you know, scarcity answer.

Wendee Saunders40:21

Don't settle for the first medical opinion, especially if it doesn't align with your vision. Keep searching for providers who can give you the outcome you want. Research other opinions and don't accept limitations as final.

Why is mindset more important than circumstances

You cannot think past how you feel. So if you're not doing things that make you feel great, if you're not entertaining thoughts that feel really good to you, how will you ever magnetize to attract the things that you want in your life?

Rosanne Austin35:14

Your mindset determines what you attract and what becomes possible. Two people with identical circumstances can have completely different outcomes based on their thinking. Your frequency and way of being acts as a magnet for opportunities and solutions.

How to overcome scarcity mindset

I think that, you know, what we're sharing here is such a, I think, a perspective that I'm so happy that we're gonna be, you know, giving to other women to say that, hey, you're not tied to this diagnosis. That diagnosis is, like, one one zillionth of who you are.

Rosanne Austin38:40

Recognize that scarcity is a choice and a guarantee for mediocrity. Create your own economy regardless of external circumstances. Focus on abundance and take the risks necessary for growth rather than playing it safe.

How to Transform a Health Crisis into Your Greatest Gift

Wendee Saunders' framework for using health challenges as catalysts for life expansion

  1. 1

    Stop tiptoeing around your truth

    Use the crisis as a wake-up call to eliminate hesitation about sharing what you believe in, being bold, and asking for what you want

  2. 2

    Reevaluate what you want to create

    Use the newfound energy and clarity to design what your next chapter looks like and what legacy you want to create

  3. 3

    Practice daily self-recognition

    Give yourself the recognition you seek from others by affirming your strengths and accomplishments daily

  4. 4

    Refuse to settle for limitations

    Keep searching for providers and solutions that align with your vision rather than accepting the first opinion

  5. 5

    Embrace the sacrifice required for growth

    Identify what you need to give up to go up and make that sacrifice willingly for your bigger vision

All Teachings 10

TeachingEmpowering13:02

Health crises can become catalysts for your most abundant chapter when you refuse to let the diagnosis define your future

Wendee Saunders used open heart surgery to launch a fashion brand and book project, demonstrating how she transformed a life-threatening diagnosis into expanded possibilities for her 50s

TeachingChallenging26:46

Clarity creates action, and action creates confidence - not the other way around

Wendee explains how getting clear on what she wanted after surgery led to decisive action in finding the right surgeon who could repair rather than replace her valves, giving her confidence to pursue new ventures

TeachingChallenging35:14

You cannot think past how you feel - your frequency determines what you magnetize into your life

Rosanne references Dr. Joe Dispenza's work while discussing how Wendee's high-vibe energy and mindset attracted a surgeon capable of repairing her valves when others said replacement was the only option

TeachingEmpowering36:38

Recognition doesn't have to come from other people - the most powerful recognition comes from yourself

Wendee describes walking around her house daily saying 'I am a badass, I am amazing' to herself, demonstrating self-recognition as a tool for building unshakeable confidence

TeachingChallenging5:38

Being a careful curator of your friendships means only surrounding yourself with people who lift you up and share your values

Rosanne explains how her fertility journey taught her to curate relationships with like-minded people, leading to meaningful connections like her friendship with Wendee who shares growth mindset values

TeachingChallenging45:42

There's what you want and what you think you can have - you must get clear on the difference

Wendee emphasizes that someone with your exact situation and circumstances is already doing and having everything you want, proving it's possible if you stop limiting yourself to what you think you can have

TeachingFierce39:54

If you settle into what someone tells you is possible, you're doomed - you have to burn the boats and search for your path

Wendee refused to accept doctors' initial assessment that her heart valves couldn't be repaired, continuing to search until she found a surgeon who said 'if you let me in there, I'm really good at what I do and I repair valves most people can never repair'

TeachingChallenging45:12

Scarcity mindset guarantees mediocrity - if you want to stay broke or dried up in your 50s, stay in scarcity

Rosanne and Wendee discuss how scarcity thinking prevents taking the risks necessary for wealth and abundance, while they both demonstrate creating their own economies regardless of external economic conditions

TeachingChallenging43:28

You have to give up something to go up - there's always a sacrifice required for growth

Wendee sacrificed her preference for rib cage surgery to have open heart surgery, which led to her scar becoming inspiration for a fashion brand focused on sun protection and coverage

TeachingChallenging31:05

The hardest part of doing anything is the thinking part - your mind is the most underutilized tool in your toolkit

Wendee explains how society pushes pill solutions instead of teaching people to use their minds, while she used faith and mental control during her recovery to heal and create new opportunities

Episode Tone
2 empowering7 challenging1 fierce

Key Teachings 10

Health crises can become catalysts for your most abundant chapter when you refuse to let the diagnosis define your future

13:02

Clarity creates action, and action creates confidence - not the other way around

26:46

You cannot think past how you feel - your frequency determines what you magnetize into your life

35:14

Recognition doesn't have to come from other people - the most powerful recognition comes from yourself

36:38

Being a careful curator of your friendships means only surrounding yourself with people who lift you up and share your values

5:38

There's what you want and what you think you can have - you must get clear on the difference

45:42

If you settle into what someone tells you is possible, you're doomed - you have to burn the boats and search for your path

39:54

Scarcity mindset guarantees mediocrity - if you want to stay broke or dried up in your 50s, stay in scarcity

45:12

You have to give up something to go up - there's always a sacrifice required for growth

43:28

The hardest part of doing anything is the thinking part - your mind is the most underutilized tool in your toolkit

31:05

Perspectives 3

Health crises are devastating setbacks that limit your future possibilities

CONSIDER: Health crises can be gifts that catapult you into your most abundant chapter when you refuse to let them define you

You need external validation and recognition to feel confident

CONSIDER: The most powerful recognition comes from yourself - you don't need anyone else to tell you that you're amazing

You should accept medical opinions as final and not question expert recommendations

CONSIDER: You must advocate for yourself and search for providers who align with your vision of what's possible

Quotable Moments

Anything that I had been tentative about suddenly went by the wayside because I thought, what the heck, man? I could die. Like, why am I tiptoeing around sharing what I believe in, being bold, asking for what I want?

Wendee Saunders15:35

I walk around the house every day. I am a badass. I am amazing. I am I am this. I am that because I'm like, I don't need anyone else to tell me that.

Wendee Saunders36:58

Clarity creates action, and action creates confidence. So it's all kind of backwards.

Wendee Saunders26:56

You cannot think past how you feel. So if you're not doing things that make you feel great, how will you ever magnetize to attract the things that you want in your life?

Rosanne Austin35:14

There's what you want and what you think you can have. You gotta get real clear because you can have and create anything.

Wendee Saunders45:42

If you settle into what someone tells you is possible, you're doomed. You have to know this is what I want. This is what I'm going to have, and burn the boats.

Wendee Saunders39:54

You have to give up something to go up. Something. It could be small, big, but you have to look at what you can't just get there without sacrificing something.

Wendee Saunders43:28

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