Bitter creates blocks to your baby - you've got to get better at moving from bitter so that you can do better
After 9 years coaching women to fertility success, there's a consistent through line among successful women from all walks of life - physicians, lawyers, teachers, nurses, engineers with advanced degrees from around the world.
Bitterness is unresolved anger and frustration about something that happened in the past that causes you to look upon your dream with a slightly jaundiced eye
Women who still talk about bad experiences with physicians or clinics, feeling like they need to get even or meet out justice, are carrying anger that prevents them from processing what happened constructively.
When you keep going back to some event or alleged wrong, you're dividing your attention - instead of your attention being on your baby and what you choose to create from here, you're living in the past
This creates energy leaks where precious energy that could be directed toward your fertility success is instead being redirected to past grievances and rumination.
The exercise is to list five things you're bitter about, then for each one ask: How can I be better as a result of this? How did this work out for me?
For example, if a fertility doctor relationship didn't work out, you can get better by developing more discernment for interviewing clinics and getting clearer about what you want in a partnership for your bump squad.
If you allow one poor experience to persuade you that all doctors are in it for the money and nobody cares about you, how are you ever gonna get the support you actually want?
With that attitude, everyone comes in at a deficit - even if they're truly on your team, you're gonna make them work ten times harder, and you're making your problem their problem, which is emotionally immature.
Bitterness is absolutely one hundred percent unquestionably shaping your decisions through the belief that everybody is out to get you
This follows the pattern of thoughts, beliefs, actions, results - if you're running around with beliefs in bitterness, you will not bring otherwise reasonable and trustworthy people onto your bump squad because you're letting the past totally shape your view of your future.
It takes one brave, badass bitch to admit that she has seventy two pieces of bitterness, and it takes someone even more gangster to make the commitment to work through each one
There's no shame in discovering you're bitter - acknowledging areas where you're holding bitterness is one of the wisest things you can do to prevent it from continuing to be a block to your success.