Rosanne AustinDiscovery Hub
Teaching2019-04-15·10 min

EP11: Fearless Q&A: Feeling Low? Here’s What To Do.

EP11: Fearless Q&A: Feeling Low? Here’s What To Do.

Rosanne answers a listener question about getting back on track when hope is fading after another failed cycle. She teaches the crucial difference between hoping and believing on the fertility journey, and provides a powerful framework for reframing setbacks using the question 'What am I making this mean?'

The Crucial Difference Between Hoping and Believing

Rosanne challenges the listener to move beyond hope, which is equivocal and uncertain, to absolute belief that being a mother is part of their life purpose. She explains how belief drives the daily decisions and actions that create results on the fertility journey.

The Power of the Meaning Question

When setbacks occur, like getting your period, Rosanne teaches using the question 'What am I making this mean?' to examine the meaning you're attributing. She demonstrates how you can choose empowering meanings that serve your goal rather than devastating ones that derail you.

Taking Control of Your Fertility Mindset

The foundation of success is what you think and believe, because thoughts drive actions and actions create results. Rosanne empowers listeners to recognize their power to choose what anything means in their life and to choose meanings that set them up for success.

Questions This Episode Answers

How do you get back on track when your fertility hopes are fading

Hope on this journey isn't enough. As Oprah so famously stated, you don't get what you hope for. You don't get what you wish for. You get what you believe.

Rosanne Austin2:14

Shift from hoping to believing you're meant to be a mother. Hope is equivocal, but belief drives the actions that create results. Ask yourself 'What am I making this mean?' when setbacks occur to reframe negative meanings into empowering ones.

What should I do when I feel low after getting my period on fertility journey

What meaning are you attributing in this particular circumstance to your period? We alone attribute meaning to whatever comes up in our lives.

Rosanne Austin6:02

Ask yourself 'What am I making this mean?' A period is just what women do - it's the meaning you attach to it that creates your emotional experience. You can choose to see it as another opportunity for a new cycle rather than a failure.

Is hope enough to get pregnant on fertility journey

Hope is kinda like, yeah. Well, you know, I hope it happens. It's possible it won't. Hope is equivocal. You've got to make the decision here and now that you decide to be a mother.

Rosanne Austin3:37

No, hope is not enough. You must move from hoping to believing you're meant to be a mother. Belief drives the daily decisions about treatments, support, and interventions that directly impact your results.

How to reframe negative thoughts during fertility setbacks

You alone are the one that gets to decide what anything means in your life. You just wanna choose wisely.

Rosanne Austin8:57

Use the question 'What am I making this mean?' to examine the meaning you're attributing to events. Then ask 'Is that the only meaning?' to open up empowering alternatives. You have the power to choose what anything means in your life.

What does it mean to believe vs hope you'll be a mother

You know that you feel that in your soul. You know that it's part of your life purpose, and you are not going to take a dirt nap without having become a mom.

Rosanne Austin3:47

Believing means knowing in your soul that being a mother is part of your life purpose and you won't take a dirt nap without becoming one. This definitive knowing drives different actions than hoping, which is equivocal and uncertain.

How to reframe fertility setbacks using the meaning question

A powerful framework for taking control of your thoughts when experiencing setbacks on the fertility journey

  1. 1

    Notice the trigger

    Identify what specific event or situation is causing you to feel low (like getting your period)

  2. 2

    Ask the meaning question

    Ask yourself 'What am I making this mean?' to examine what meaning you're attributing to the situation

  3. 3

    Challenge the meaning

    Ask 'Is that the only meaning?' or 'Could this mean something else?' to open up alternative interpretations

  4. 4

    Choose wisely

    Select a meaning that serves your goal of becoming a mother and sets you up for success on your journey

All Teachings 8

TeachingChallenging2:14

Hope is not enough on the fertility journey - you must move from hoping to believing you're meant to be a mother

Rosanne conceived naturally at 43 after years of fertility treatment failure by shifting from hope to absolute belief. Many of her clients have beaten single digit percentages by bringing this mindset shift to their journey.

TeachingEmpowering2:44

You get what you believe, not what you hope for - belief drives the actions that create results

Rosanne references Oprah's famous quote and applies it to fertility, explaining how belief influences daily choices about treatments, support, and interventions that directly impact outcomes.

TeachingFierce3:37

Being a mother must be felt in your soul as part of your life purpose, not just a 'nice to have'

Rosanne teaches that women who overcome incredible odds know in their soul they're meant to be mothers and approach their journey with this definitive knowing rather than equivocal hope.

TeachingChallenging4:50

You cannot afford to have one foot out the door - you must be firmly rooted in your hell yes

Rosanne's clients around the world have beaten insane odds and single digit percentages by bringing complete commitment rather than running around saying 'hell maybe.'

TeachingEmpowering6:02

Ask yourself 'What am I making this mean?' to take control of your thoughts when setbacks occur

This question empowers women to examine the meaning they attribute to events like getting their period, recognizing that they alone decide what anything means in their life.

ReframeReframing7:04

A period is just what women do - it's the meaning you attach to it that creates your emotional experience

Rosanne demonstrates how shifting from 'I'm a failure' to 'I have another shot at another cycle' when getting your period completely changes your emotional state and next actions.

TeachingEmpowering8:16

Always ask if the negative meaning you're attributing is the only possible meaning

Rosanne teaches that when you find yourself giving negative meaning to events, you can choose to see them differently - like viewing your period as another chance rather than a failure.

TeachingEmpowering9:17

What you think and believe is the foundation - from thoughts come actions, from actions come results

Rosanne explains this as the core principle for approaching the fertility journey in a way that sets you up for success, emphasizing mindset as the foundation of everything else.

Episode Tone
2 challenging4 empowering1 fierce1 reframing

Key Teachings 8

Hope is not enough on the fertility journey - you must move from hoping to believing you're meant to be a mother

2:14

You get what you believe, not what you hope for - belief drives the actions that create results

2:44

Being a mother must be felt in your soul as part of your life purpose, not just a 'nice to have'

3:37

You cannot afford to have one foot out the door - you must be firmly rooted in your hell yes

4:50

Ask yourself 'What am I making this mean?' to take control of your thoughts when setbacks occur

6:02

A period is just what women do - it's the meaning you attach to it that creates your emotional experience

7:04

Always ask if the negative meaning you're attributing is the only possible meaning

8:16

What you think and believe is the foundation - from thoughts come actions, from actions come results

9:17

Perspectives 2

Hope is enough to sustain you on the fertility journey

CONSIDER: Hope is equivocal - you must decide and believe you're meant to be a mother

Getting your period means you've failed and should feel devastated

CONSIDER: A period is just what women do - you can choose to see it as another opportunity for a new cycle

Quotable Moments

Hope on this journey isn't enough. You don't get what you hope for. You don't get what you wish for. You get what you believe.

Rosanne Austin2:14

You cannot afford to hope to be a mom. You've got to take a step back and really look at what you believe.

Rosanne Austin3:37

You alone are the one that gets to decide what anything means in your life. You just wanna choose wisely.

Rosanne Austin8:57

You can't afford to have one foot out the door. You can't be running around saying, hell, maybe. You've got to be firmly rooted in your hell yes.

Rosanne Austin4:50

You were meant to be a mom. This world needs you to be a mom. You've got so much love to give, so don't you dare give up.

Rosanne Austin9:27

You Might Be Interested In

Successful women allow themselves to be the woman who beats the odds before it actually happens - they live their journey now in the way a woman who has beaten the odds would

Women traveling from the UK and across the US to attend Rosanne's Boise retreat exemplify this by investing in themselves, taking time off work, and prioritizing their fertility goals despite potential excuses about timing or money.

When a woman allows herself to be the woman that beats the odds, she empowers herself to transform her results through thinking differently, showing up differently, and creating new outcomes

This follows Newton's third law of motion - for every action there is an equal and opposite reaction. Women who booked flights and committed to the retreat had to be that woman when they said yes, which guaranteed they would actually get to Boise.

The challenge is your chance - fertility struggles are opportunities for growth, not obstacles to overcome

Rosanne's clients consistently beat insane odds when they make this shift, with 12 women getting pregnant in the past two months at time of recording

Everything is happening for you, not to you - victimhood is a choice that blocks success

Rosanne sees women overcome victimhood patterns every single day in both big and small ways, leading to breakthrough results