Caroline shares how she conceived naturally at 33 despite devastating fertility markers (36.9 FSH, 0.07 AMH) and three miscarriages. After being told she'd never get pregnant on her own, she used mindset work to transform from 'I am death' to trusting her body completely.
CarolineAge 33· natural· Currently 24 weeks pregnantBefore
Called herself 'I am death' and believed death followed her, devastated by diagnosis and mother's death
Key Shift
Learned to trust her body's wisdom through three miscarriages and claim her authority over medical opinions
After
Confident in her body's ability, able to reframe setbacks as progress, planning joyful life events while trying to conceive
Caroline shares her pivotal moment when fertility doctors told her she'd never conceive naturally with 36.9 FSH and 0.07 AMH at age 33. Despite the devastating diagnosis of perimenopause, she chose to listen to a small inner voice saying 'my body can do this.' This decision to claim her own authority over medical opinion became the foundation for everything that followed.
Caroline describes her mindset transformation from calling herself 'I am death' after her mother's death from alcoholism and first miscarriage. Through mindset coaching, she learned to separate her grief from her fertility and reframe her story from one of death and loss to one of life and possibility.
After experiencing three miscarriages, Caroline demonstrates masterful mindset work by seeing each loss as evidence her body was functioning, not failing. She maintained the belief that her body and baby were working together, with her body doing what it knows to do to bring her the right pregnancy at the right time.
Caroline shares how she stopped putting her life on hold and planned her wedding while trying to conceive. This shift from deprivation to joy and celebration created the conditions for natural conception just two months after her September wedding, proving that living fully supports rather than hinders fertility.
“I looked at her and was like, but I I have been pregnant. I've had a miscarriage. And she said, well, that was a miracle. That'll never happen again.”
— Caroline▶ 7:08
Yes, Caroline conceived naturally at 33 with 36.9 FSH and 0.07 AMH after being told it was impossible. She used fertility mindset coaching to trust her body despite devastating numbers.
“I also kept saying, like, well, fuck that fertility doctor who told me this would never happen. Because look, it's happening. You know, my body's working hard.”
— Caroline▶ 33:43
Caroline experienced three miscarriages but reframed them as evidence her body was working, not broken. She told herself 'my body is doing what it knows how to do' and trusted that her baby was working hard to get to her.
“My big boundary and to each woman their own, but my gift to myself was no baby showers. It was like, you don't have to go to a baby shower for the rest of the year.”
— Caroline▶ 26:13
Caroline set a boundary of not attending baby showers, choosing to send gifts instead. She gave herself permission to avoid events that didn't make her feel good while still being kind and thoughtful.
“Don't stop your life while you're on this journey. And I had had it in my head that I really wanted to get pregnant before we got married.”
— Rosanne Austin▶ 22:01
No, Caroline was encouraged to plan her wedding while trying to conceive. She got married in September and conceived naturally in November, showing that living fully supports fertility rather than hindering it.
“There was also this voice inside me that was saying, I've been pregnant. My body can do this. I don't really believe this diagnosis.”
— Caroline▶ 7:59
Caroline learned to see her body as wise and functional even through loss. She maintained the belief that 'my body can do this' through three miscarriages by focusing on evidence that her body was working, not broken.
“Of course, I believe that there's a mind body connection. I work with it every day of my life with my clients. But I think what I realized I needed was kind of to be, I guess, humbled in a way of like, I needed I needed to some someone to kind of like come pull me out of the mud.”
— Caroline▶ 8:51
Fertility mindset coaching addresses the mental and emotional aspects of trying to conceive. Caroline used it to transform from 'I am death' thinking to trusting her body, conceiving naturally despite being told it was impossible.
You are either the authority in your life or you hand that authority to somebody else - claim your authority
Caroline was told by fertility doctors she'd never conceive naturally with 36.9 FSH and 0.07 AMH, but she listened to her inner voice saying 'my body can do this' and conceived naturally within a year of mindset work.
Don't stop your life while you're on this fertility journey - you can live and be on this journey and have joy
Caroline was told to plan her wedding during her fertility journey, which brought joy back into her life. She conceived naturally in November, just two months after getting married in September.
There's a huge difference between something being hard meaning suffering versus discipline and choice and commitment
Caroline learned to take supplements, go to acupuncture, and do mindset work from joy rather than desperation. She conceived naturally after shifting from suffering mindset to disciplined action from a place of trust.
Every month is a new month - you can reclaim your life back with this perspective
Caroline used this reframe to move through disappointment when her period came, knowing she was one month closer to her wedding and had been taking supplements longer, creating forward momentum instead of defeat.
You can have boundaries on this journey - give yourself the gift of not doing things that don't make you feel good
Caroline set a boundary of no baby showers for the rest of the year, sending gifts instead. This boundary protected her emotional well-being while she was trying to conceive, and she got pregnant naturally soon after.
Mindset work is active, not passive - it requires taking action in furtherance of what you say you want
Caroline didn't just do affirmations - she actively planned her wedding, took supplements, went to acupuncture, and set boundaries. She conceived naturally through this combination of mindset work and aligned action.
Your body knows what she's doing - trust her even through loss
Caroline reframed three miscarriages as evidence her body was working, not broken. She told herself 'my body is doing what it knows how to do' and conceived naturally on her fourth pregnancy, now 24 weeks pregnant.
Fertility doctors said this would never happen, but my body was in the game - she was doing what she knows to do
Caroline was told with 36.9 FSH and 0.07 AMH she'd never conceive naturally, but she got pregnant four times total and is now 24 weeks pregnant naturally at 33.
This fertility journey is an invitation to step into being the mother you want to be before you have the baby
Caroline went from calling herself 'I am death' to becoming a woman who could see past three losses and trust her body completely. This transformation prepared her to be a stronger mother to the baby she's now carrying at 24 weeks.
You can conceive in joy - it doesn't have to be hard in the sense of suffering
Caroline learned she didn't need to suffer to 'earn' her baby. She conceived naturally in November after a joyful September wedding and October honeymoon, embracing pleasure and celebration instead of struggle.
You are either the authority in your life or you hand that authority to somebody else - claim your authority
▶ 45:06Don't stop your life while you're on this fertility journey - you can live and be on this journey and have joy
▶ 23:11There's a huge difference between something being hard meaning suffering versus discipline and choice and commitment
▶ 24:48Every month is a new month - you can reclaim your life back with this perspective
▶ 27:47You can have boundaries on this journey - give yourself the gift of not doing things that don't make you feel good
▶ 25:53Mindset work is active, not passive - it requires taking action in furtherance of what you say you want
▶ 28:59Your body knows what she's doing - trust her even through loss
▶ 32:23Fertility doctors said this would never happen, but my body was in the game - she was doing what she knows to do
▶ 33:45This fertility journey is an invitation to step into being the mother you want to be before you have the baby
▶ 39:36You can conceive in joy - it doesn't have to be hard in the sense of suffering
▶ 24:18“You must believe doctors when they say natural conception is impossible”
CONSIDER: You are the authority in your life - trust your inner knowing even when it conflicts with medical opinion
“Miscarriage means your body is broken and can't carry a baby”
CONSIDER: Miscarriage can be evidence that your body knows what she's doing and is working to bring you your baby
“You must put your life on hold while trying to conceive”
CONSIDER: Don't stop your life - you can live fully and conceive from joy rather than deprivation
“You are either the authority in your life or you're gonna hand that authority to somebody else. Claim that authority.”
“There was also this voice inside me that was saying, I've been pregnant. My body can do this. I don't really believe this diagnosis.”
“Well, fuck that fertility doctor who told me this would never happen. Because look, it's happening.”
“Don't stop your life while you're on this journey. You can live and be on this journey and have joy.”
“My body is doing what it knows how to do. I've now been pregnant three times and I wouldn't wish three miscarriages on anybody. But I also kept saying, like, well, my body's working hard.”
“This fertility journey is an invitation to step into being the mother that you want to be because think about who you get to be today trusting yourself.”
“You are not death. That voice carried me through. That my body can do this. That even in loss, it means my body can do this.”
250th Episode Celebration!
What happens after you bring your miracle baby home? Past Miracle Mamas reveal how the fearlessly fertile mindset continues transforming their lives years later.
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Conditions
Frameworks & Methods
Your body can tell you what's not working - trust that wisdom over external protocols
Mette's body told her the aggressive IVF protocols were harmful; when she switched to natural cycles against clinic recommendations, she got pregnant
Success happens when you stop surviving and start living your actual life
Mette took 3 months off to go to Italy, drink, and enjoy life before her successful cycle - the opposite of deprivation mindset
The pain and struggle of your fertility journey disappears once you have your baby in your arms - nothing else matters
Trish, who struggled for years before conceiving her daughter Geordie and is now pregnant again, shares that the relief and magnitude of love outweighs all the grief, sadness and disappointment from the journey.
You are the absolute boss and decision maker of your fertility journey - not the doctors
Diana applied this mindset shift to conceive her son and now has two daughters, ages 2 and 2 months. She uses these same techniques for career decisions and all life choices.
