You can be completely grateful for what you have and desire more—those two things are not mutually exclusive
Natalia at 44 already had two daughters but knew her family wasn't complete, overcame shame about wanting more and conceived naturally despite PCOS and hypothyroidism
Control comes from fear—when you're afraid of not getting pregnant, the way to tackle that becomes extreme controlling over everything you eat and do
Natalia spent 2 years controlling every aspect of her life—diet, acupuncture, TCM, avoiding alcohol—which made life miserable and disconnected her from her family until she learned to surrender
Structure, consistency, and community are what women need for sustainable change—not one-on-one coaching
Natalia initially wanted individual coaching but thrived in group coaching, connecting with other women's stories and receiving support that helped her build confidence and trust in herself
When you surround yourself with like-minded women with big hearts and get out of lack and scarcity, you open yourself up to life-changing transformation
Natalia felt connected and supported by other women in the group program, which helped her challenge limiting beliefs and build the confidence needed to conceive naturally at 44
Make decisions based on your values, not what a doctor says
Natalia became more discerning and chose natural conception over IVF based on her intuition that her baby was coming naturally, despite medical recommendations
BreakthroughReframing16:54 If it doesn't have to be your way or the highway right now—it's not the end of the world if timing doesn't work out one cycle
Natalia relaxed when neighbors interrupted her planned conception evening, had a beer, and conceived that night after releasing the pressure and control around perfect timing
Build trust in yourself and faith in something bigger—your baby is observing you and will come when ready
Natalia developed intuition that her son was coming and sending signs, including believing he sent the neighbors to help her relax before conception
Self-worth based on productivity is dangerous—you need to be a human being, not a human doing
Natalia developed postpartum physical issues from pushing through pain and overwork, leading to depression when she couldn't perform, until she learned to just be present with her children
Asking for help is not weakness—it's one of the key signs of strength and leadership
Natalia struggled to accept help postpartum until she realized her husband managed their move and household better than she would have, allowing her to be more present with her children
Challenge the stories you tell yourself—where do they come from and what's driving them
Natalia identified and challenged beliefs that she was 'too old' and 'too selfish' for wanting a third child at 44, which freed her to conceive naturally
Your body is an instrument that will make your dreams come true, but you need to give her time and love her
Natalia had to rebuild trust with her body both during conception at 44 despite PCOS and hypothyroidism, and again during postpartum recovery from physical issues
Have a growth mindset—this is happening for you, not to you, and you'll become a better version of yourself
Natalia's fertility struggle and postpartum challenges made her more compassionate, present with her children, and able to receive help from her husband