Supplements & Nutrition
Discussed in 52 episodes. 25 women tried Supplements & Nutrition as part of their journey.
Women Who Tried Supplements & Nutrition
IVF conception · Baby girl
natural conception · Baby girl
natural conception · Baby girl
IVF conception · Baby boy
IVF conception · Son Elijah and daughter Ruthie via surrogacy
natural conception · Baby girl
natural conception · Baby boy
IVF conception · Baby girl
natural conception · Currently 24 weeks pregnant
natural conception · Became a mama
natural conception · Baby girl
IVF conception · Baby
natural conception · Baby
natural conception · Baby girl
natural conception · Became a mama
natural conception · Baby on the way
natural conception · Currently 22 weeks pregnant
natural conception · Baby 2020
natural conception · Baby boy
natural conception · Baby boy
natural conception · Baby on the way
natural conception · Baby boy
natural conception · Baby girl
natural conception · Baby boy
natural conception · Baby
Teachings
The fertility journey can be a catalyst for complete life transformation if you allow it to wake you up to an entirely different way of living
Lavinia spent 10 years on her fertility journey from age 33-43, transforming from someone living in victim mentality to an empowered woman who now coaches other women through fertility struggles.
You can meditate all day, but if you don't change the underlying belief system that's causing you to be stuck in worst-case scenario thinking, meditation alone won't create the transformation you need
Lavinia tried meditation and felt better physically but still had racing thoughts about 'what if I transfer and it doesn't work' until she addressed her limiting beliefs through mindset work.
A positive pregnancy test followed by loss is actually proof that you CAN get pregnant - it's evidence of your body's ability, not failure
Lavinia had a positive pregnancy test that ended in loss, which she initially saw as her 'rock bottom.' Through mindset work, she reframed it as proof she could get pregnant and just needed to find the way to stay pregnant.
Living from your vision means making appointments and plans based on your desired outcome, not your current circumstances
Lavinia scheduled her 8-week pregnancy checkup 6 months in advance before her embryo transfer, demonstrating complete faith in her outcome. She had to postpone it by one month but kept the appointment and was indeed pregnant.
The switch from 'this is happening TO me' to 'this is happening FOR me' is critical for success on the fertility journey
Lavinia identified this mindset shift as key to her transformation from victim to empowered creator, allowing her to take advantage of her experiences and continue moving forward instead of staying stuck.
Being a mom in your 40s after a long fertility journey means you appreciate every moment differently because you know how precious and fleeting it all is
Lavinia had her daughter at 43 after 10 years of trying and says she enjoys contact sleeping and night wakings that other moms complain about because she knows these phases pass quickly.
You can tell when someone is going to be successful based on how they think about their past experiences and setbacks
Lavinia was able to reframe her pregnancy loss as proof she could conceive rather than evidence of failure, demonstrating the thinking pattern that leads to eventual success.
When doctors immediately recommend IVF based solely on age without proper testing, it's time to seek a second opinion
At age 36, Lavinia was told by a fertility doctor to do IVF without comprehensive testing. She walked away and sought other options, demonstrating the importance of advocating for proper evaluation.
Working on yourself isn't just beneficial for you - it's creating the optimal environment for your baby to develop in utero
Lavinia recognized that her mindset transformation meant her baby wouldn't be 'swimming around in cortisol' and that she became a better mother because of the personal growth work she did during her 10-year journey.
The mindset work needed for fertility success extends beyond just getting to a positive pregnancy test - you need mental strength for the full 40 weeks
Lavinia experienced fear creeping back in after her positive test, remembering her previous loss, but was able to use her mindset tools to stay grounded throughout pregnancy.
Related Podcast Episodes
EP367: 10 Years to Healthy Baby Girl: Lavinia's Story
2026-03-09
EP 366: The New Rules of Fertility #2: Evolving Away From Effort
2026-03-02
EP 353: A NOT Hella Boring Conversation About Functional Nutrition with Katie Keen
2025-12-01
EP350: Unknowingly Repelling Your Baby?
2025-11-10
A Fearlessly Fertile Special Announcement: Baby BOOM!
2025-11-05
EP345: Are You and Your Eggs Too LOW ENERGY To Sustain A Pregnancy? A Conversation with Dr. Zach Bush, MD
2025-10-06
EP340: Fertile Miracle Papa Adam: From Losing Their "Only Chance" At A Baby, To Pregnant NATURALLY
2025-09-01
EP338: 6 Failed IVF Cycles to a Christmas Miracle NATURALLY: Super Cat and Francois' Story
2025-08-18
A Fearlessly Fertile Special: Low Level Laser Light Therapy to Support Fertility? A Conversation with Dr. Lorne Brown, Founder of Accubalance Wellness Centre
2025-05-22
A Fearlessly Fertile Special: Can Your Gut F*ck with Your Fertility? A Conversation with Your Friendly Neighborhood Colorectal Surgeon, Dr. Anna Toker, MD
2025-04-24
EP318: Fibroids, A Blocked Fallopian Tube, and a Victim Mentality to Miracle Baby: Joycelinne's Story
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A Fearlessly Fertile Special: Don't Let PCOS Stand in the Way of Your Baby, A Conversation with Dr. Angela Potter
2025-03-13
A Fearlessly Fertile Special: Get Your Girl Parts Working FOR You with Dr. Jenny Mercier, Creator of Mercier Therapy
2025-03-06
A Fearlessly Fertile Special: Unexplained Infertility Isn’t A Diagnosis: Getting to the Root Cause of Fertility Issues and Recurrent Miscarriage, A Conversation with Caryn Johnson, CEO of BOND
2024-12-12
EP299: From 2% Chance to Baby #2: Lizzie’s Story
2024-11-18
EP297: Pregnant Naturally at 47: Linda’s Story
2024-11-04
EP295: From Fibroids + Fear to Fearless Faith and Miracle Baby at 45: Elise’s Story
2024-10-21
EP278: Pregnant Naturally Despite 36.9 FSH, .07 AMH, and Recurrent Miscarriage: Caroline's Story
2024-06-24
EP275 Fertile AF Series: The Time Is NOW
2024-06-03
EP264 The Top 11 Tips For Fertility Success When the World Is Going Crazy
2024-03-18
EP258 Are Your Teeth F*cking With Your Fertility? A Conversation with Dr. Katie Lee, DDS
2024-02-05
EP256 Intuition Told Her She’d Have A Baby Girl…And She Is: Louise’s Story
2024-01-22
EP245 Not Expecting Like You Expected? How Smart Women Will Close Out 2023 + Prepare for Baby In 2024
2023-11-06
EP243 A Whole Body Approach To Preparing For Conception: A Conversation with Dr. Olivia Watkins
2023-10-23
EP237 Gut Health = Fertility? A Conversation with Monica Cox, Founder of Finding Fertility
2023-09-11
EP229 Disrupt the Big Pharma-Big Food Matrix: A Conversation with Calley Means
2023-07-17
EP227 Are You Overcomplicating Your Journey?
2023-07-03
EP223 With ONE Healthy Embryo She Beat the Odds: Yasemin’s Story
2023-06-05
EP220 How She Got Pregnant Naturally At 45: Carolyn’s Story
2023-05-15
EP211 The Fearlessly Fertile Mindset Assessment: Get Real About Where You Are Today
2023-03-13
EP204 Chinese Medicine, Mindset, + Manifesting Your Baby: A Conversation with Michelle Oravitz, Founder of Wholesome Lotus
2023-01-23
EP198 Fertility Rejuvenation + The Power of Mindset with Dr. Zaher Merhi, MD
2022-12-12
EP196 Mind Blowing Truths About Diet and Fertility with Dr. Anthony Chaffee, MD
2022-11-28
EP185 Fibroids + Miscarriage Didn’t Stop Her: How Maria Manifested Her Miracle
2022-09-12
EP175: Go Carnivore For Fertility? A Conversation with Dr. Robert Kiltz, MD
2022-07-04
EP164 Cancer Scare, Wonky Uterus, & Blocked Tube To Miracle Baby: Mel’s Story
2022-04-18
EP157: Fertility: A Whole Health Approach With Dr. Larry Palevsky, MD
2022-02-28
EP128 Crush Fear & Think Critically About Your Health with Dr. Ryan Cole, MD
2021-08-09
EP125 When Dr. Caroline Stopped Living In Fear, She Manifested TWO Miracles
2021-07-19
EP124 From London Lawyer To Dublin Miracle Mama
2021-07-12
EP113 She Trusted Her Heart and Faith, Then Found Her Baby
2021-04-26
EP95 Heal Your Mind, Heal Your Body with Dr. Jessie Wei, MD
2020-12-21
EP84 She Made It Easy For Her Baby To Find Her
2020-10-05
EP82 She Took A Break…And Got a Breakthrough
2020-09-21
EP80 A Punk Rock Approach To Natural Medicine with Chris Axelrad
2020-09-07
EP70 Mindset Matters with Dr. Robert Kiltz, MD
2020-06-29
Ep. 68 From Lupus and Wonky Cycles to MOM
2020-06-15
EP28: She Had An FSH of 100 and Beat The Odds Naturally
2019-09-09
EP24: From Miscarriage To Making A Difference
2019-08-12
EP7: The fear mongering fertility culture: Give it the finger!
2019-03-18
EP0: Meet Rosanne Austin
2019-02-23
EP40 By Following Her Intuition, She Beat the Odds
2018-12-03